The Loads We Carry

When we find ourselves carrying the heavy loads of life–responsibilities, expectations, challenges, and even self-doubt, embracing a growth mindset can be beneficial. In the words of the iconic Lena Horne, who bravely fought against racism in the entertainment industry, endless indignities, and disappointments, she wisely said, ‘It’s not the load that breaks you down, it’s […]

‘Flawless’- Not So Fast!

Embracing Imperfections: The Path to a Growth Mindset In a world often fixated on perfectionism, it is wise to think about the attributes of a growth mindset. As I point out in my book, “Stop Hiding: Unlock Your Full Potential and Embrace the 5 Pillars of a Growth Mindset,” our growth journey calls for trust […]

Obligatory Obsession: The Effects of People-Pleasing and the Path to a Growth Mindset

In a world where validation often becomes an “Obligatory Obsession,” people-pleasing can profoundly affect mindset. Women, especially women of color are particularly affected by this. This need for approval may be intensified by societal pressures and expectations. The constant quest for external validation can lead to a fixed mindset, where we tether our self-worth to […]

Disponibilité

“Be available to the things themselves; to the fresh voice, the strangest voice, your unalienated voice; for it sounds different from your habitual voice, and yet it is your true voice, the call to authenticity.”   Who are you?  Can you distinguish between your authentic and habitual self? It can be challenging. Behaviors such as […]

We are not lost, we are here

We are here, clutching our portfolio and our baggage. We are here, dressed in our credentials accessorized in hoops and pearls.   We are here, brains stretched and flashing forward.  We are here, slipping out of our stilettos and into golf shoes.  We are here, coiffured or curly, confident in our skin.  We are here, sometimes […]

Where she creates

I am excited about the space I created in my home office to cultivate the proper energy and muse to stimulate creative thinking. I wanted meaningful artifacts to surround me, yet clutter-free to lessen distractions. I chose the color green because it is my favorite color and represents new beginnings and renewal. A month ago, […]