Embracing the Divine: Understanding the Role of God in Our Lives

I believe in co-creating with God to fulfill His plan for my life. Embracing God’s light has been immensely valuable to me, and I feel compelled to share that light in the hope of illuminating paths for others.
The Path to Authentic Power and Influence

Trusting God’s Provision and Purpose for Our Lives Hey there! I wanted to talk to you about our New Year’s resolutions, our goals, and our promises to ourselves. You know, resolve to lose weight, save money, practice self-care, spend more time with family, and return to school, things like that. How’s it going? It’s 31 […]
Stalled. Now What? Embracing Personal Growth in Moments of Stagnation

Throughout our lives, there may be moments when we feel like we’re not where we should be or want to be. Many folks have been there, including myself. But what if we could redefine those moments of feeling stuck as opportunities for growth and self-discovery? Akin to a pit stop on the journey of life, […]
2024 Vision: Crafting a Clear, Near, and Profound Path to Your Best Year Yet!

In the dawn of 2024, as we stand on the threshold of another year, it’s essential to take a moment to reflect, reset, and reframe our approach to life’s journey. I recommend, that before we dive into setting our goals and priorities, we must first start with a vision. The idea of a fresh start […]
Merry Christmas!

The Endless Gift! As we approach the joyous season of Christmas, I want to take a moment to reflect on the incredible journey we’ve embarked on together in our pursuit of personal growth and empowerment. The principles of a growth mindset – belief, abilities, self-insight, intellect, and spirit – have been our guiding lights throughout […]
The Loads We Carry

When we find ourselves carrying the heavy loads of life–responsibilities, expectations, challenges, and even self-doubt, embracing a growth mindset can be beneficial. In the words of the iconic Lena Horne, who bravely fought against racism in the entertainment industry, endless indignities, and disappointments, she wisely said, ‘It’s not the load that breaks you down, it’s […]
‘Flawless’- Not So Fast!

Embracing Imperfections: The Path to a Growth Mindset In a world often fixated on perfectionism, it is wise to think about the attributes of a growth mindset. As I point out in my book, “Stop Hiding: Unlock Your Full Potential and Embrace the 5 Pillars of a Growth Mindset,” our growth journey calls for trust […]
Obligatory Obsession: The Effects of People-Pleasing and the Path to a Growth Mindset

In a world where validation often becomes an “Obligatory Obsession,” people-pleasing can profoundly affect mindset. Women, especially women of color are particularly affected by this. This need for approval may be intensified by societal pressures and expectations. The constant quest for external validation can lead to a fixed mindset, where we tether our self-worth to […]
Personal Growth Pains: Pressure-a Double-Edged Sword

Several months ago, I started experiencing a snapping hip sensation. My hip joint would buckle, causing a brief moment of pain, and then my movements returned to normal. Thinking that I was out of shape and needed more stretching, I allowed this to go on for several months. In the past few months, however, I […]
Disponibilité

“Be available to the things themselves; to the fresh voice, the strangest voice, your unalienated voice; for it sounds different from your habitual voice, and yet it is your true voice, the call to authenticity.” Who are you? Can you distinguish between your authentic and habitual self? It can be challenging. Behaviors such as […]